One of my favorite meals is Spinach and Tomato Medley. It’s effortless and healthy. This is so easy, that even your kids can make it on their own. Even picky eaters who don’t like spinach, love this recipe. When you mix spinach with the other ingredients, the taste of spinach disovles into the other flavors!

You’ll want to be sure that you have already cooked brown rice in your refrigerator, before you make this recipe.

2 cloves minced garlic

8-10 ounces of frozen chopped spinach

28-ounce can of tomatoes

2 cup already-cooked brown rice

½ cup raisins1) Sauté 2 cloves of minced garlic in olive oil.

2) Squeeze out the water from of defrosted frozen spinach, add along with one 28-ounce can of tomatoes, ½ cup raisins for a little sweetness, and 2 cups already cooked brown rice.

3) Stir and heat everything for just a few minutes.

4) Serve topped with grated mozzarella cheese.

Mmm, just the way I love it! Eating is believing!

(This recipe is also found in Baby Bites: Transforming a Picky Eater into a Healthy Eater.)