Ingredients: One large package chicken wings (about 20) ¼ cup mango nectar (I used R.W.’s Mango Nectar) ¼ cup hot sauce* (I used Nando’s Hot Peri-Peri Sauce) 1 tablespoon honey 1 tablespoon olive oil 1/2 teaspoon pepper 1 teaspoon each: garlic powder onion powder turmeric dried oregano apple cider vinegar salt Method: 1) Rinse chicken [...]

Joy’s Favorite Roast Chicken Tristan is realizing someone has to actually catch a chicken, before dinner! You’ll Need: One 3-pound farm-raised chicken 1 tablespoon (or more) salt Freshly ground black pepper 2 or 3 sweet potatoes 1 large onion Method Preheat the oven to 450 degrees 1. Wash and thoroughly dry the chicken inside and [...]

Turns out top chefs are right, presentation matters, even for kids. According to a study published in Acta Paediatrica, children’s food choices are influenced by presentation. The study, led by researches from Cornell University, found that while adults tend to find three items of different colors most appealing, children preferred much greater diversity. On average, [...]

What’s Really in Your Chicken Patty/Nugget?  The following statement from a Facebook posting is not entirely true: Say hello to mechanically separated chicken. It’s what fast-food chicken is made – things like chicken nuggets and patties. In addition, the processed frozen chicken in the stores is made from it. Basically, the entire chicken is smashed [...]

Oprah Winfrey asked Paula Deen in 2007 how she dealt with criticism that the Southern Cooking Queen’s recipes were too high in fat, Paula Deen, true to form, quipped, “Honey, I’m your cook, not your doctor,” The audience responded with wild applause. With Deen’s recent admission that she has Type 2 Diabetes (and has known [...]

Dow Seeking Deregulation of GE Corn Resistant to 2,4-D (This is a major component of Agent Orange) by Mike Adams, the Health Ranger, NaturalNews Editor (NaturalNews) This is an exclusive breaking news story from NaturalNews. Dow AgroScience, LLC, is petitioning the U.S. government to deregulate a genetically engineered variety of corn that is resistant to [...]

Replace empty foods with whole foods! Especially for the picky eater, there should be absolutely no snacking between meals. You want your fussy eater to be hungry during meals. The only snack to even consider is one immediately after school. This should be a mini-meal, no soda pop or chips, or even popcorn. (For special [...]

The goal of Baby Bites is for your child to appreciate new tastes and experience different textures, before taking the first bite. The first Baby Bite step is all about experiencing food–not eating. After the first seven days, one new food is featured every week. This new food is called the Featured Food of the [...]

It’s time to make good on your New Year’s Resolution to nutritionally enhance your meals. As the Chinese proverb states, “Talk doesn’t cook rice.” Today, Approximately 90 percent of American’s food budget is spent on processed foods. No natter how much you might discuss a subject, (read about, study, etc.) it’s not until you get [...]

Do you have a picky eater? A child must be exposed to a food between ten and twenty times before she’ll readily accept it. This is especially true for fussy eaters. Most parent give up way too soon. One way to expose your picky eater to more foods is to include her/him in the process [...]