BabyBites.info - Transforming a picky eater into a healthy eater. » Grocery List http://www.babybites.info Transforming a picky eater into a healthy eater. A guide for parents of picky eaters that actually works. Mon, 06 Feb 2012 15:38:16 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Baby Bites® Grocery List http://www.babybites.info/2008/01/24/baby-bites%e2%84%a2-grocery-list/ http://www.babybites.info/2008/01/24/baby-bites%e2%84%a2-grocery-list/#comments Thu, 24 Jan 2008 23:37:46 +0000 Nonna Joann http://agencyevolve.com/babybites/2008/01/24/baby-bites%e2%84%a2-grocery-list/ The Baby Bites® Grocery List Try_Rann_small

Shop with a grocery list and you’ll purchase the nutritious foods you need… And you’ll leave expensive, processed, empty calorie foods behind.

< For a printer-friendly copy of the Baby Bites® Grocery List click on Try Rannosaurus and he’ll serve you up a printer friendly PDF.

Canned Foods
Look for canned foods with low salt & no sugar

  • Applesauce (sugar-free)
  • Beef Broth (low salt)
  • Black Beans
  • Cannellini Beans
  • Chicken
  • Chicken Broth (low salt)
  • Green Chilies
  • Kidney Beans
  • Pineapple
  • Pinto Beans
  • Refried Beans
  • Soup_______________
  • Tomatoes: 14 oz or 28 oz
  • Tuna, Chunk Light
  • ____________________
  • ____________________
  • ____________________
  • ____________________

Dairy

  • Butter
  • Cheese _______________
  • _______________________
  • _______________________
  • Eggs-Grain Fed/Cage Free
  • Milk
  • Yogurt (plain)
  • ____________________
  • ____________________
  • ____________________

Frozen Foods

  • Apple Juice
  • Broccoli
  • Green Beans
  • Ground Beef or Turkey
  • Fish Sticks
  • Orange Juice
  • Turkey Sausage
  • Peas
  • Spinach Chopped
  • Strawberries
  • Whole-Wheat Waffles
  • ____________________

Grains & Nuts

  • Bread
  • Brown Rice
  • Chips ______________
  • Cereal______________
  • Cookies_____________
  • Crackers____________
  • Cream of Wheat
  • Nuts________________
  • Oatmeal
  • Pancake Mix (Whole-Grain)
  • Pasta
  • Popcorn
  • Raisins
  • Seeds
  • Pumpkin / Sunflower
  • Tortilla, wheat
  • ____________________
  • ____________________

Meats & Fish

  • Beef _________________
  • ____________________
  • Chicken _____________
  • ____________________
  • Chicken/Turkey Sausage
  • ____________________
  • Fish ________________
  • Cod Filets
  • Haddock
  • Salmon (avoid farm-raised)
  • Lamb
  • Turkey Bacon
  • ____________________
  • ____________________

Produce/Fruit

  • Apples
  • Bananas
  • Berries ______________
  • Grapes: Red or Green
  • Lemon or Lime
  • Melon
  • Oranges
  • Peaches
  • Pears
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________

Produce/Vegetables

  • Asparagus
  • Avocado
  • Broccoli
  • Cauliflower
  • Carrots
  • Celery
  • Cilantro
  • Cucumber
  • Garlic
  • Green Onions
  • Lettuce
  • Mushrooms
  • Onions: Yellow or Red
  • Parsley
  • Pepper: Green or Red
  • Potatoes
  • Spinach
  • Squash
  • Tomatoes
  • Zucchini
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________
  • ____________________

Staples/Condiments

  • Coffee
  • Coconut Oil
  • Flour
  • Whole-Wheat Pastry
  • Whole-Wheat
  • Other_____________
  • Garlic Powder
  • Honey
  • Jelly (100% Fruit)
  • Juice (100% Juice)
    Grape/Pomegranate/Cranberry
  • Ketchup
  • Lemon / Lime Juice
  • Maple Syrup (100% Pure)
  • Mayonnaise
  • Mustard
  • Olive Oil (Extra Virgin)
  • Olives: Black or Green
  • Picanté Sauce
  • Peanut Butter(No trans fat or sugar)
  • Seasonings__________
  • Tea _______________
  • Vinegar: White/Wine/Balsamic
  • ____________________

Miscellaneous

  • Pet Food
  • Water
  • Hydrogen Peroxide
  • ____________________
  • ____________________
  • Paper Products
  • Napkins
  • Paper Towels
  • Sandwich Bags
  • Tissue
  • Toilet Paper
  • ____________________

Personal Items

  • Band-Aids
  • Diapers
  • Diaper Wipes
  • Hand Sanitizers
  • Deodorant
  • Feminine Hygiene
  • Floss
  • Hand Lotion
  • Mouth Wash
  • Soap
  • Toothpaste
  • Vitamins

Cleaning Products

  • Dish Soap
  • Dishwasher Detergent
  • Furniture Polish
  • Kitchen Counter Cleaner
  • Laundry Detergent
  • Sponges
  • Toilet Cleaner
  • Window Cleaner
  • ____________________
  • ____________________
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