It’s Okay To Go Bananas
Nonna Joann • July 7th, 2010 • Super FoodsTop Banana Who knew the fruit on top of the list for health is the banana? Kids love bananas as they contain three natural sugars: sucrose, fructose and glucose. Besides, they are fun to peel. A small banana has approximately 12 grams of sugar, medium 14 grams and large 18 grams. An apple is 38 [...]
