Coconut Oil’s Bad Rap
Nonna Joann • February 4th, 2010 • Super FoodsSaturated Fat Any fat that is solid at room temperature, like butter and coconut oil, is a saturated fat. Four decades ago a negative campaign launched about saturated fat, including coconut oil, changed the way America cooked. Coconut oil has a melting point of 76 degrees and was a favorite in the baking industry. Most [...]
