cauliflower soup

Soup the Ultimate Comfort Food

Nonna Joann • December 3rd, 2009 • Nonna's Nutrition News & Views

Soups are warming and satisfying. They add nourishing comfort, especially when you’re not feeling well. A hot bowl of soup eaten on a chilly autumn or winter day will quickly warm you up. Unlike what happens during stewing and frying, vegetables, meat and poultry cooked as soup conserve much more of their natural nutrients. And [...]

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Broccoli Cheese Soup

Nonna Joann • December 3rd, 2009 • Soups & Sides

Broccoli (or Cauliflower) Cheese Soup 8 ounces or about 3 cups stemmed broccoli or cauliflower pieces 1 cup milk ½ cup grated cheddar cheese ¼ cup chopped onion 1 chopped clove of garlic 1 cup chicken or vegetable broth (add more broth for thinner soup) Dash salt and pepper Method: 1) Place all ingredients in a blender. [...]

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