Morgan Spurlock, producer, director, and guinea pig of Super-Size Me, shocked America by documenting his month-long fast-food binge. I had no desire to watch his movie…until recently. I thought the premise was preposterous, after all, who wouldn’t expect to gain weight after eating exclusively at McDonalds?
I couldn’t have been more wrong. Supersize-Me, actually shed light […]

You Can Still Eat Healthy
Writing is a solitary business, but one that pretty much suits me. After my book, “Baby Bites: Transforming a Picky Eater into a Healthy Eater,” came out, I found myself writing a talk. That was the easy part. Speaking to groups was more of a challenge. Just about the time I […]