Horrible foods negatively affect your family’s health! 
Following is information concerning some of the most horrible things found in our in food: Trans Fat, Interesterified Fat, and MSG. Because these ingredients are commonly found in processed and junk foods, children and even picky eaters frequently ingest them.

Trans Fat
Trans fatty acid is created when the molecular structure of a […]

You have a fat head!
You do, you know. Fat makes up over 60 percent of your brain, so you have a fat head.
Dispite what you may have heard, fat is good. Every body needs fat; although we need the right kinds of fat. In fact, Omega-3 oils are vital for good health.
Toddlers need approximately 35 […]