Would you stop your kids from eating wood? Why? It’s full of natural fiber isn’t it? I’m sure you’ll agree, there’s just some things that are not meant to be eaten. Before you pat yourself on the back for keeping your kids from munching on wood, they’re probably ingesting it on a daily basis. Even [...]
The Scoop on Poop Ouch! Constipation hurts. Constipation is a common and frustrating problem in children. Constipation is defined as hard and painful stools or going several days without a bowel movement. People (kids, too) should have at least one soft bowel movement a day. A mom on mamapedia.com asks for advice about her toddler’s pooping. [...]
Bread is the foundation of good nutrition. That’s real bread. Whole grains include all three parts of the grain kernel: the bran, the outer layer or the fiber; the endosperm containing the complex carbohydrates; and the germ containing B and E vitamins, phytochemicals, and antioxidants.White or refined flours remove the bran and germ to provide [...]
