Hot Summer? Cool Off With Watermelon! National Watermelon Day is just around the corner — August 3. Watermelon is a summer favorite with kids. It’s a good thing they often eat it outside.  Who doesn’t remember spiting watermelon seeds to see who can propel them the furthest during the dog days of summer? According to [...]

Cold outside? Warm up with these winter treats. Who says snacking has to be junky? Snacking is winter comfort when the food is warm and it can be good for you, too. Try these seven healthy warm treats. 1. Hot Cocoa There’s nothing like a hot cocoa on a cold day. The instant variety is [...]

I’ve been making my own dog food for over a year. It all began when my two little pooches got sick. The vet recommended I purchase expensive canned food for them. He didn’t encourage me when I said I would make their food instead. It turns out that vets don’t like the idea of people [...]

It’s not uncommon for picky eaters refuse to eat most vegetables. Often when parents claim they have a picky eater, what they are saying is that their child won’t eat vegetables. Teaching children how to enjoy veggies is vital for good health. Baby Bites: Transforming a Picky Eater into a Healthy Eater is about transformation. [...]

Do you want to improve your family’s diet? Have you decided that it’s time to transform your picky eater to a healthy eater? Are you ready to make the changes which are necessary to carry out your New Year’s Resolutions? Resolutions are great. We promise our selves to make changes that will benefit us (and our [...]

Did you hear that? Bang, Kaboom, Pow! It’s my fruit and veggies fighting again! You may think your kids fight a lot, but fruit and vegetables don’t like each other at all. They’re probably fighting right now in your refrigerator, too! The solution for happy produce is to keep fruit and veggies apart from one [...]