healthy eating

Don’t Cook?

Nonna Joann • June 5th, 2008 • News & Views

You Can Still Eat Healthy
Writing is a solitary business, but one that pretty much suits me. After my book, “Baby Bites: Transforming a Picky Eater into a Healthy Eater,” came out, I found myself writing a talk. That was the easy part. Speaking to groups was more of a challenge. Just about the time I […]



Taste of Fun

Nonna Joann • April 8th, 2008 • Spoonful of Love

Click under the photo for a riddle about fish.
Okay, you may know the answer to this one, but ask your kids. They’ll get a giggle out of it.
Why is easy to weigh fish?
Because they have their own scales!
What has a head, but cannot think?
You should be able to figure out this riddle, because it has three correct answers:
Lettuce, […]



What’s Cookin’ with Nonna? Podcasts

Nonna Joann • March 29th, 2008 • Resources

Did you know each week I serve up a podcast with oodles of food fun, easy-to-make recipes, and hot kitchen tips, and a generous helping of sizzling nutrition news? Even better, you can download these short and informative podcasts to your computer or iPod for convenient on-the-go listening!
Just go to:
http://cookinwithnonna.podango.com
Make sure you bookmark […]



Blueberries Chockfull of Antioxidants

Nonna Joann • March 6th, 2008 • News & Views

Blueberries aren’t only chockfull of antioxidants, but they’re good for your brain   , too!
Animal studies have found that blueberries may reverse age-related memory loss and other studies have found that blueberries contain many health-promoting antioxidants. Blueberries are associated with numerous health benefits including protection against urinary-tract infections, cancer, age-related health conditions, like heart disease and brain […]



A Guide for Parents of Picky Eaters that Actually Works!

Nonna Joann • February 5th, 2008 • Featured Articles

> Does your picky eater prefer fast food and sugar?
> Does your preschooler refuse to touch vegetables?
> Does your toddler throw food on the floor in defiance?
 

If you answered yes to any of these questions, you’re not alone! Forty-nine percent of moms say they have a picky eater. With “Baby Bites,” in only 7 days, […]



About Nonna Joann

Nonna Joann • January 24th, 2008 • Baby Bites in the News

About the Author of Baby Bites

Nonna* Joann Bruso began her writing career over thirty years ago with a monthly nutrition column. After the demands of raising children lessened, she worked full-time editing the Colorado Christian News. It seems fitting that Nonna Joann has returned to the topic of healthy eating. In addition to writing, Nonna […]