The Good News: Fast food restaurants are using less trans fats. Yes, that’s good news. Research from the University of Minnesota’s Nutrition Coordinating Center has shown major chains significantly reducing their use of oils containing trans fat in French fries and other food during the past 10 years. Unfortunately, picky eaters love fast foods, especially [...]
This yummy news is really nutty It seems the idea that nuts cause weight gain, is well, actually nutty. A study published in the European Journal of Clinical Nutrition reviewed 13 different studies, which measured the effects of nuts on weight. All the studies in which nuts replaced other foods found no increase in weight. [...]
Do you want have to have smart kids? Then you’ll need brain food. Brain food is REAL food. Good nutrition is critical at all stages of your child’s life. And just as in today’s Yummy News Report, the effects will last a lifetime. Brains need carbohydrates for energy, and proteins, and healthy fats to build [...]
