This yummy news is really nutty
It seems the idea that nuts cause weight gain, is well, actually nutty. A study published in the European Journal of Clinical Nutrition reviewed 13 different studies, which measured the effects of nuts on weight.
All the studies in which nuts replaced other foods found no increase in weight. However, what’s […]

Do you want have to have smart kids?
Then you’ll need brain food. Brain food is REAL food. Good nutrition is critical at all stages of your child’s life. And just as in today’s Yummy News Report, the effects will last a lifetime. Brains need carbohydrates for energy, and proteins, and healthy fats to build connective […]