heart disease

Children with Candy Hearts

Nonna Joann • March 1st, 2011 • Nonna's Nutrition News & Views

Most parents believe they’re offering their family wholesome foods, when in fact sugar is the main attraction. Britney’s family eats more whole foods than most. So, she didn’t think they ate a lot of sugar. It wasn’t until a health concern that Britney decided to eliminate all sugar from their family’s diet. Removing sugar isn’t [...]

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The Whole Milk Challenge

Nonna Joann • May 29th, 2008 • Super Foods

We’ve been told that low-fat milk is more healthful for so long, that it’s hard to believe otherwise. Since we’re fighting an obesity epidemic, low-fat milk seems to make sense. Whole milk contains 3.5 percent fat compared to 2 percent fat in low-fat milk. You might be surprised to know that in my book, Baby [...]

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