Do you want to improve your family’s diet? Have you decided that it’s time to
transform your picky eater to a healthy eater? Are you ready to make the changes which are necessary to carry out your New Year’s Resolutions?
Resolutions are great. We promise our selves to make changes that will benefit us (and our families) […]

Make some simple changes in your kitchen to save time.
In the 1950’s, researchers developed the concept of the kitchen work triangle: the sink, stove, and refrigerator. If you think about it, before 1950, all kitchens had was a sink, stove, ice box, and a table. The work triangle concept kept steps to a minimum in […]

Come on in and make yourself comfy. I’d love to have your company! Let me put the teapot on and get out the tea caddy. In my kitchen, you’ll find oodles of healthy easy-to-make recipes, the low-down on additives, and a useful grocery list. Be sure to check out:

Healthy Recipes

Horrible Foods to avoid

Grocery List for your next shopping trip