olive oil

Fat Is Bad, Right?

Nonna Joann • May 6th, 2008 • News & Views

You have a fat head!
You do, you know. Fat makes up over 60 percent of your brain, so you have a fat head.
Dispite what you may have heard, fat is good. Every body needs fat; although we need the right kinds of fat. In fact, Omega-3 oils are vital for good health.
Toddlers need approximately 35 […]