pasteurization

Got ‘Raw’ Milk?

Nonna Joann • May 6th, 2010 • Super Foods

Why Raw Milk? Raw milk is full of harmful bacteria, isn’t it? We’ve heard the horror stories of people getting sick after drinking unpasteurized milk. So why go to the trouble to obtain raw milk? Before 1800, raw milk was the only option. Dairies in Boston and New York began commercially producing low quality milk. [...]

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The Whole Milk Challenge

Nonna Joann • May 29th, 2008 • Super Foods

We’ve been told that low-fat milk is more healthful for so long, that it’s hard to believe otherwise. Since we’re fighting an obesity epidemic, low-fat milk seems to make sense. Whole milk contains 3.5 percent fat compared to 2 percent fat in low-fat milk. You might be surprised to know that in my book, Baby [...]

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