I’m often asked by moms how to begin to improve their families’ diets. Just the other day, the question came up again. This time it was from a mom with a six-and-a-half year old daughter with ADHD.
Having a child with ADD/ADHD, who is a picky eater, initially takes more work. You may have a child self-limiting the kinds of whole […]

“Costco Organic Foods” is a list I put together for my son-in-law, David. He has a Costco membership, but lives a distance from a store. Because, he will be the one driving to the store and shopping, he wanted to know what organic food products I found at Costco (Sam’s has similar products) and purchase […]

The Baby Bites™ Grocery List

Shop with a grocery list and you’ll purchase the nutritious foods you need… And you’ll leave expensive, processed, empty calorie foods behind.
< For a printer-friendly copy of the Baby Bites Grocery List click on Try Rannosaurus and he’ll serve you up a printer friendly PDF.
Canned Foods
Look for canned foods with low salt & no […]