stealth health

Stealth Health

Nonna Joann • January 7th, 2009 • Nonna's Nutrition News & Views

Sneaking healthful ingredients into food has been a tactic used by moms since the first mom disguised vegetables from her picky eater by mashing them to make soup. Books like Deceptively Delicious, Stealth Health, and The Sneaky Chef offer ways to sneak nutrition into meals. Hiding nutrition is helpful in the short-run, but I believe the goal should be for [...]

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Cheesy Salmon Casserole

Nonna Joann • May 1st, 2008 • Casseroles

You’ll want to try this Cheesy Salmon Casserole. The cheese and white sauce cover any fishy taste, for picky eaters who need a little convincing that fish can be delicious. While your oven is pre-heating to 350 degrees, make a thick white sauce by melting ¼ cup butter in a small pan, then whisk in ¼ cup [...]

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Casseroles | 1 Comment »