This Blender Pumpkin Pudding not only contains super-nutritious pumpkin, but it’s sweetened with natural sweeteners-NO white sugars!
2 cups pumpkin puree (one 15 ounce can)
1 teaspoon/two packets stevia (purchase in a whole foods store)
¼ cup pure maple syrup
1 cup whole milk
2 eggs
1 teaspoon cinnamon
½ teaspoon ground ginger
¼ salt
1/8 teaspoon ground cloves
Whipped cream (optional topping)
Method:
Preheat oven to […]

Hot Cocoa without sugar 
When you need warming from a spring shower, an autumn storm, or a winter blizzard, you can enjoy an occasional hot cocoa without the worries of added processed white sugar. My recipe uses Stevia as a sweetener. Stevia is a naturally sweet herbal plant from the Chrysanthemum family and it pairs nicely […]