The Whole Milk Challenge
Nonna Joann • May 29th, 2008 • Super FoodsWe’ve been told that low-fat milk is more healthful for so long, that it’s hard to believe otherwise. Since we’re fighting an obesity epidemic, low-fat milk seems to make sense. Whole milk contains 3.5 percent fat compared to 2 percent fat in low-fat milk. You might be surprised to know that in my book, Baby [...]
