Egg-licious
Nonna Joann • March 24th, 2009 • Nonna's Nutrition News & ViewsEggs are God’s little storehouse of sunshine; they are one of the few foods containing the sunshine vitamin D. An egg has over 6 grams of protein and 5 grams of fat (cholesterol). Eggs also contain B vitamins (B6, B12 and Folate) and vitamins A, E and K. Eggs are truly a super food. In [...]
