yummy snacks

Wholesome Treats…Isn’t an Oxymoron

Nonna Joann • April 7th, 2011 • Healthy Snacking

Let’s admit it…we LOVE our snacks. That’s what makes eating healthy such a chore. We’re addicted to chips and cookies and ice cream. Snacking on junk food is the number one reason people won’t give whole foods a chance. What would you say if I told you, “You can eat healthy and still have your [...]

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It’s Easy To Reduce Sugars

Nonna Joann • April 15th, 2008 • Healthy Snacking

You can be one smart cookie when you eliminate, or at least drastically reduce, sugars from your child’s diet. Especially for the picky eater, who isn’t eating a healthy variety of foods, this one adjustment will open the door to appreciating different tastes. Keep your pantry stocked with nourishing items! If healthful foods are easily [...]

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