The Baby Bites™ Grocery List

Shop with a grocery list and you’ll purchase the nutritious foods you need… And you’ll leave expensive, processed, empty calorie foods behind.

< For a printer-friendly copy of the Baby Bites Grocery List click on Try Rannosaurus and he’ll serve you up a printer friendly PDF.

Canned Foods
Look for canned foods with low salt & no sugar

• Applesauce (sugar-free)
• Beef Broth (low salt)
• Black Beans
• Cannellini Beans
• Chicken
• Chicken Broth (low salt)
• Green Chilies
• Kidney Beans
• Pineapple
• Pinto Beans
• Refried Beans
• Soup_______________
• Tomatoes: 14 oz or 28 oz
• Tuna, Chunk Light
• ____________________
• ____________________
  
• ____________________
• ____________________
  

Dairy

• Butter
• Cheese _______________
• _______________________
• _______________________

• Eggs-Grain Fed/Cage Free
• Milk
• Yogurt (plain)
• ____________________
• ____________________
• ____________________
  

Frozen Foods

• Apple Juice
• Broccoli
• Green Beans
• Ground Beef or Turkey
• Fish Sticks
• Orange Juice
• Turkey Sausage
• Peas
• Spinach Chopped
• Strawberries
• Whole-Wheat Waffles
• ____________________
  

Grains & Nuts

• Bread
• Brown Rice
• Chips ______________
• Cereal______________
• Cookies_____________
• Crackers____________
• Cream of Wheat
• Nuts________________
• Oatmeal
• Pancake Mix (Whole-Grain)
• Pasta
• Popcorn
• Raisins
• Seeds
• Pumpkin / Sunflower
• Tortilla, wheat
• ____________________
• ____________________
  

Meats & Fish

• Beef _________________
• ____________________
• Chicken _____________
• ____________________
• Chicken/Turkey Sausage
• ____________________
• Fish ________________
• Cod Filets
• Haddock
• Salmon (avoid farm-raised)
• Lamb
• Turkey Bacon
• ____________________
• ____________________
  

Produce/Fruit

• Apples
• Bananas
• Berries ______________
• Grapes: Red or Green
• Lemon or Lime
• Melon
• Oranges
• Peaches
• Pears
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
  

Produce/Vegetables

• Asparagus
• Avocado
• Broccoli
• Cauliflower
• Carrots
• Celery
• Cilantro
• Cucumber
• Garlic
• Green Onions
• Lettuce
• Mushrooms
• Onions: Yellow or Red
• Parsley
• Pepper: Green or Red
• Potatoes
• Spinach
• Squash
• Tomatoes
• Zucchini
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
• ____________________
  

Staples/Condiments

• Coffee
• Coconut Oil
• Flour
• Whole-Wheat Pastry
• Whole-Wheat
• Other_____________
• Garlic Powder
• Honey
• Jelly (100% Fruit)
• Juice (100% Juice)
  Grape/Pomegranate/Cranberry

• Ketchup
• Lemon / Lime Juice
• Maple Syrup (100% Pure)
• Mayonnaise
• Mustard
• Olive Oil (Extra Virgin)
• Olives: Black or Green
• Picanté Sauce
• Peanut Butter(No trans fat or sugar)
• Seasonings__________
• Tea _______________
• Vinegar: White/Wine/Balsamic
• ____________________
  

Miscellaneous

• Pet Food
• Water
• Hydrogen Peroxide
• ____________________
• ____________________
  
• Paper Products

• Napkins
• Paper Towels
• Sandwich Bags
• Tissue
• Toilet Paper
• ____________________
  

Personal Items

• Band-Aids
• Diapers
• Diaper Wipes
• Hand Sanitizers
• Deodorant
• Feminine Hygiene
• Floss
• Hand Lotion
• Mouth Wash
• Soap
• Toothpaste
• Vitamins
  

Cleaning Products

• Dish Soap
• Dishwasher Detergent
• Furniture Polish
• Kitchen Counter Cleaner
• Laundry Detergent
• Sponges
• Toilet Cleaner
• Window Cleaner
• ____________________
• ____________________