holiday

5 Tips for Healthy Happy Holidays

Nonna Joann • December 19th, 2008 • News & Views

This coming week is the busiest holiday week of the year. Sunday night kicks off with Hanukkah, Christmas on Thursday, New Year’s Eve celebrations on December 31, ending with January 1 football games and partying. More people will be entertaining this week, than any other time of year. The challenge is how to eat healthy when […]



Traveling with Kids

Nonna Joann • June 24th, 2008 • News & Views

My husband packs everything, but the kitchen sink when we travel. I attempt the sink. If the truth be known, I’ve overdone it when packing food for a road trip.
Because our third daughter adversely reacted to the artificial ingredients in fast foods and other processed foods, I routinely packed too much foodstuff.
I over estimated what I […]